Using techniques from shiatsu, we will relax and energize our backs, then extend this enhanced move-ability into our dance and into dancing contact.  Increased awareness will allow our bodies to discover new movement possibilities.

At each moment, wherever we are in our dance, we have endless choices for continuing - though we often forget this and let our bodies move along well-known patterns.  In this class, we zoom in on the moments of transition and translate them into opportunities for discovery.