My prime goal in this workshop is to support and enrich the experience of the participants in the convention. We will practice several contents with the folowing being the main ones: ease and softness, freedom to try and safty to feel and express, groupe improvisation as a gate to the personal and vise versa. Body work as a preperation to the dance and as a way to slow down and bring our body and heart closer. Feldankraize method to improve our grounding and release our bodys. Practicing perciving whats going on around us while dancing in order to be able to dance with more suggestions that the space offers.


The jam as a river, we can just float with the currents, rest on the riverbank or dive deep. Spontaneity, dearing and respect to boundaries while dancing with others. Sharing. Giving space for what ever comes up. Fun/healing Finding the dance space as a place that allows authentic, silly of of our self. Taking from the space what supports me and give up what doesnt in order to bring maximum healing for my self and others.